Learn to LOVE yourself first from the inside out...
...with my transformational self-paced program,
'Mastering the Inner Self Through a Journey of Self-Love'.
Do you struggle with self-doubt and a lack of self-worth that stops you achieving your true desires and potential?
Do you find it hard to fully love and accept yourself as you are?
Do you struggle with your emotions and often feel stressed and anxious?
Do you attract difficult people and situations in your life?
Do you find yourself repeating unhelpful patterns of behaviour?
Do you wish you could let go of past trauma and pain?
Do you wish you could feel more empowered?
Well, this was me for most of my life and I thought I'd never find the answer to true self-acceptance and healing from my struggles and pain. But, the answer really was SELF-LOVE.
And it came in the answer of the "I Love You, Me", Method.
It allowed me to connect and transform from the inside out, overcoming negative self-talk, self-sabotage, low self-worth, lack of confidence, hating my body, lack of trust in myself, childhood trauma and so much more.
And that's why I'm so passionate about helping others to transform their own lives through a journey of SELF-LOVE.
And why, I'm delighted to share this self-paced signature program, 'Mastering the Inner Self Through a Journey of Self-Love'.
Intention Setting
2 x Breathe and Receive Meditations and Awareness Sheet
Acknowleding Self
Conditioned Self vs Authentic Self
Letting Go of Control
Trauma and the Little Me
The Loving Wise Adult
Inner child play and meditation with Light Language
Identities
Subconscious Beliefs
Anxiety and Depression
Triggers and Personal Responsibility
Mirrors and Projections
Shame
Addictions
Boundaries and People Pleasing
What is Self-Love
Self-Love Assessment
Self-Love False Beliefs and Healing Affirmations
Self-Care Checklist
5 Tips to Greater Self-Love
Forgiveness
Spiritual Disconnection
Spiritual Practices
The Womb - the importance of healing womb and birth trauma
Womb Meditations with Light Language
The Mother Wound
Life Transitions
The Nervous System
The Divine Masculine and Divine Feminine
Self-Love Body Image (7 worksheets)
What am I gifted at?
I AM Fabulous
I Deserve
Reviewing the Journey and Celebrations
Am I embodying the qualities I would like to be?
Setting Future Intentions
Enrolment to a learning platform
Where you can access all the modules, videos, meditations and worksheets.
The worksheets are downloadable for you to print off.
Access to a private Facebook Group
For those enrolled in the program to support you with any questions you may have and I encourage you to use this safe container to also share your experiences and feel the support of others on this personal journey of discovery and transformation.
Self-Love Coaching Sessions
This program will take you on a deep journey of transformation, which can feel uncomfortable at times.
As a special offer for February 2025, 1 x 1:1 Self-Love Coaching/Intuitive Healing Session is included.
If you need extra support, further 1:1 Self-Love Coaching sessions are available for booking through my website.
If you are ready to give up the struggle and get curious to really meet yourself on all levels, then this program is for you.
You’ll get to really observe and explore your patterns and behaviours and identify the limiting beliefs that are keeping you stuck.
You’ll bring awareness to your little me’s that maybe in the driver’s seat and holding you back in fear.
You’ll get to explore your triggers and why they’re happening, so you can take personal responsibility in your life to feel more empowered and worthy.
You’ll get to feel seen, heard, and validated by YOU.
You’ll start to release these limiting parts of you and move into a space of expansion, growth, creativity, and possibility.
This program will help you to deepen the relationship with yourself, so you can begin to deepen your relationships with others and attract more meaningful connections into your life.
Are you ready to align to more love, joy, peace, clarity, and trust?
If you feel like you’re ready for change, to feel more freedom and empowerment in your life, then this is for you. You deserve it. You deserve your love.
You're the one you're waiting for!
I felt supported by Paula through the whole program, and had plenty of 1:1 time including light language which Paula speaks beautifully and has a calming effect on me. With the program you can go at your own pace, and I found the tools on how to connect with your inner self, your emotions and your mini me’s really helpful.
The program has a lot of content, which is all very important and Paula reassured me that there was no rush and to go at my own pace. This is an ongoing journey and I have the tools to help me along the way. I would recommend anyone wanting to get in touch with their inner child, to take a look at Paula’s program and take that next step to inner peace and love.”
“There are not enough Paula’s in this life. Truly passionate about taking people and their vulnerabilities on a journey that allows us to live the best versions of ourselves. But more importantly open to giving and receiving the joy of love, unencumbered by fear and any repercussions or guilt for living who we truly are, as loving beings.
The brave step you take towards working with Paula, will be the most amazing first step you ever take in investing in yourself and knowing the kind of joy and loving existence we are all entitled to and worthy of.”
