Connecting YOU to your inner little me's.
We all have an inner child within. Our source of love, joy, creativity and play.
Life experiences can contribute to the pain and shutting down of our inner little me's and it's a crucial part of our healing and personal growth journey to reparent our inner children.
Allowing space for them to be seen and heard with love, brings about profound shifts and healing.
Whether we're consciously aware or not, we all have wounded inner children that become the driving force behind our behaviours and decisions in our adult life.
They directly impact how we feel about ourselves and others and also affect our ability to connect in healthy and balanced ways in our relationships with others.
In this bundle, you will explore the ways in which your wounded inner children and childhood trauma can manifest in your life.
You'll get to connect with your inner little me's and bring greater awareness to the parts of you that need your love and acknowledgment and hold you back from experiencing more joy and freedom in your life.
Fear of Abandonment
People Pleaser
Feeling something is wrong with you
Perfectionism
Highly critical of yourself
Insecure/paranoid
High levels of anxiety and or depression
Feeling disconnected
Fear/Shame around expressing emotions
Trust Issues
I'm delighted to share this Inner Child Bundle, taken from my self-paced signature program, 'Mastering the Inner Self Through a Journey of Self-Love'.
In this bundle, you will...
Explore how childhood experiences and trauma affect our little me's
Bring awareness to how the wounded inner child manifests in our adult life
Explore being the Loving Wise Adult to your inner children
Connect with your wounded inner me's through a guided journey
Invite in more play for yourself and your inner children
Reflection Sheet with prompted questions for you to journal and explore any awareness gained during the guided journey meditation.
Postcard bundle for you to print off, so you can regularly bring in more self-love and acknowledgment to you and your little me's.
This Inner Child Bundle contains videos, worksheets and a meditation to assist you in bringing greater self-awareness and self-love for yourself and all your little inner me's.